Supplements for fitness are products designed to enhance physical performance, support muscle recovery, and optimize overall health during a fitness routine. These include protein powders, amino acids, creatine, and pre-workout formulas, each targeting different aspects of fitness. Protein supplements help with muscle repair and growth, while creatine boosts strength and power during workouts. Pre-workout supplements often contain ingredients that increase energy and endurance. Multivitamins, electrolytes, and fish oils also play a role in ensuring balanced nutrition and maintaining overall well-being, contributing to better results and quicker recovery from intense workouts.