A breathing therapist specializes in helping individuals optimize their breathing patterns to improve physical and mental well-being. These professionals use various techniques, such as deep breathing, diaphragmatic breathing, and the Buteyko method, to address breathing-related issues like stress, anxiety, sleep apnea, and asthma. A breathing therapist can help individuals relearn proper breathing techniques to enhance oxygen intake, promote relaxation, and reduce symptoms of respiratory conditions. If you struggle with chronic breathing difficulties, working with a breathing therapist can help you develop better breathing habits and improve your overall health.